the Seattle fitness guide
The annual three-month weight loss challenge starts Monday.
Edge Personal Training in Ballard is hosting the third Ballard Fitness Fest from Feb 20 to May 25. Participants complete a fitness assessment between Feb 20 and Feb 28, then have three months to drop as much weight as they can (via whatever means they choose). They are then re-assessed between May 18 and May 25. Whoever has the biggest improvement in the fitness assessment (a combination of weight loss, body fat % and circumference measurements) wins. Last year’s winner reportedly dropped 37 pounds.
Cost to enter is $15 + tax. Entrants receive discounts on personal training at Edge and coupons to Ray’s Boathouse. Grand prize is a $250 gift certificate to the Ballard business of their choice, and three free sessions at Edge.
Get the full details here, and read a MyBallard article about it here.